Category: Uncategorised

22
Nov

Holbeach Community Larder & Cafe

We are proud to be partnering with the Holbeach Community Larder & Cafe. A charity organisation that provides meals for those who cannot afford to feed themselves and their families.

Royals Gym will now be available as a drop off location for food donations to this cause. Items required can be found in the list below and we encourage you all to share what you can.

22
Nov

South Holland Business Awards 2019

Extremely happy that we have been awarded the ‘One to Watch’ this evening at the South Holland Business Awards for Supporting the Community. A true testament of all our members in adopting our community and family approach within the gym. Thank you to you all for the support you have shown since we opened and may it long continue! You make Royals Gym and once again, continue to set the standard that every other gym should aspire to be!

22
Nov

New PT – Mariola

We’re extremely pleased to introduce you all to the latest member of the Royals Gym team Mariola Pisa.

She has an exceptional knowledge base within the fitness industry and years of experience as a personal trainer.

 

 

22
Nov

Earn. Never Given

Amazing evening at our Anniversary Ball. Here are the 2019 Earned. Never Given winners.

Chosen for their progress, commitment, courage and determination over the past 12 months.

Thank you to those that came and thank you for all of your support over the last 12 months. It’s been a fantastic 1st year and looking forward to many more.

 

23
Jul

The Working Title Podcast

Absolute privilege to be featured on Pj Harries podcast The Working Title. Part 1 of a 2 part series is now live. A brief history of my working and sporting career which has lead me to opening Royals Gym.

Please listen to some of his other work, it’s a cracking mix of topics from some top guests.

Follow the link below to listen.

04
May

CrossFit Glasgow

Never leave an oppo behind!

When life gets you down, support each other and do what we know best. A big sweaty workout!

Thank you @crossfitglasgow for an amazing team workout this morning!

A brilliant box ran by a fantastic team! Would highly recommend to anyone.

19
Mar

Loving the progress being made by Jeanette Smith. Once again just a few changes to her diet, coupled with a regular exercise routine and the results are clear. Keep smashing it @jeanette.smith.165 💪🏼

21
Nov

Black Friday Deals!

Limited time only, don’t miss out!

 

Gift vouchers also available.

25
Sep

Topless Waiters

Volunteering as topless waiters for the charity ladies only night in support of Macmillan Cancer.

Thank you Tom and Craig Candler for joining me.

Was lovely to see some of Royals Gyms members, and hopefully we might of acquired a few new ones!

A successful night, raising over £3000 for Macmillan Cancer.

 

12
Sep

Remission

Meet Reginald, nearly 77 years old he was diagnosed with type 2 diabetes 15 years ago. He’s had to have check ups every 3 months ever since. HOWEVER! Reginald has been training at Royals Gym since it opened, consistently coming 3 times a week and his test results have shown incredible improvements to the point that he does not need to be seen for another 6 months! His blood sugars have dropped, his blood pressure has dropped and his cholesterol has halved! He now has one of the lowest cholesterol levels in the practice.

It’s an outstanding achievement in such a short space of time, but we’re not stopping there.

We want total remission from his type 2 diabetes! Watch this space 💪🏼